J.Lo’s Protein Smoothie
Maybe this is the reason why she is so beautiful and looks the same as she did decades ago. Jennifer Lopez starts her day by making a smoothie with bananas, milk, spinach, and either almond or sunflower butter. She even showed off her smoothie skills at an event in the Bronx. The singer and actress says that the recipe is the best way to gain muscle mass and lose weight at the same time.
