9 foods that celebrities swear by for breakfast


Gabby Douglas — Oatmeal with Bananas

If you can trust anyone’s breakfast routine, it’s that of an Olympic champion. Gabby Douglas, an Olympic gymnast, is used to needing a meal that keeps her focused all day. Oatmeal with fresh fruit does the trick. Oats are known to help lower bad cholesterol, and they also have a lot of fibre. Eating oatmeal can help keep your blood pressure in a healthy range and improve your digestion. Bananas can lower your blood sugar and help your body recover from exercise.

foods that celebrities swear by for breakfast
foods that celebrities swear by for breakfast
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